Meditation Class with Sarah

Meditation Class with Sarah

Meditation Class with Sarah

Date & Time:

    Monday, August 29th, 2022, 7:00 pm - 8:30 pm

Category: Education

Skill Level: Beginner

Age Range: Adults

Location: Train Station

Cost: $10.00 per Student

This class has ended.

Class Description

What will the student learn in this class?

The meditation practices explained in the teachings on the Bodhisattva’s Way of Life provide elegant answers to these questions. Through practicing these meditations, we can see how to live a life that is meaningful, meditative, and altruistic. We can see the close connection between training our mind and how that directly and indirectly makes a positive change in our community and world. Over these four weeks, we will see how to find joy in living a life with a positive intention and how to conjoin our meditation practice with a life that can really change the world for the better.

Instructor will provide the following supplies:

Chairs are available for seating. Unfortunately, we do not have meditation cushions at the moment

Students must bring the following supplies:

You are welcome to bring a notebook, but it not required.

Full Description:

Change Your Intention, Change Your Life Making a positive change in the world is the real meaning of our life. It is in our nature to want to make a difference. But making a difference can be complicated. What is the right thing to say or do? How do we deal with difficult people? How do we navigate challenging conversations and conflict? How much should we focus on ourselves or on others?

About  Sarah Schaffer

Sarah Schaffer