Students will learn a a 20-25 minute yoga story that incorporates yoga postures for children through story. The yoga story we will be doing is called Squish the Fish. It is interactive with lots of movement. There will time for chatting with the children after the class about what they enjoyed and time for additional yoga postures!
The space and the yoga class.
Students must bring their own mat or a towel will do just fine.
This is a yoga class for children. The yoga is based upon story to make it simple for the children to follow along with the instructor and also to allow it to be a very engaging yoga class. The yoga story for this particular class will be Squish the Fish.
Kristyn is a 200 hour registered yoga teacher and a Cosmic Kids certified yoga teacher.She has a background in teaching little ones as a former educator and reading specialist in New Jersey.Kristyn taught first grade for 8 years and finished off her 9th year as a reading specialist for children in grades Kindergarten through 8th.Currently she is a stay at home mom to two little ones.Kristyn resides in Sparta with her husband, children, and dog.